Core Sliders 6 Pairs, 12 Pack Exercise Gliding Discs for Working Out, Dual Sided Workout Sliders for Carpet and Hardwood Floors, Fitness Slide Discs for Legs, Full Body Core Training

Make Every Workout More Dynamic with a 6-Pair Core Slider Set Upgrade your training routine with this 12 pack exercise slider set, designed for home workouts, group fitness classes, Pilates, school PE activities, personal training sessions, and small gym studios. With 6 pairs included, this set is ideal for multiple users, partner workouts, or setting up different training stations. Each workout slider measures approximately 7.01 x 7.01 inches, providing a practical surface for hands or feet during a wide range of bodyweight exercises. Use them for planks, mountain climbers, lunges, hamstring curls, knee tucks, pikes, side lunges, and more. The dual sided design makes these gliding discs easy to use on different floor types. Use the smooth plastic side on carpet, and use the soft foam side on hardwood, tile, laminate, or other hard surfaces. Simply flip the slider to match your workout surface. These core sliders are lightweight, compact, and stackable, making them easy to store at home, in a gym, studio, classroom, or training bag. Whether you are building core strength, improving balance, adding variety to cardio routines, or creating low impact full body workouts, these exercise sliders offer a simple and effective way to move more with less equipment.

• 6 Pairs for Training Groups Includes 12 exercise sliders, enough for 6 users or multiple workout stations. Great for home gyms, fitness classes, Pilates sessions, school PE activities, personal trainers, and small group training.
• Dual Sided for Different Floors Designed with a smooth plastic side for carpet and a soft foam side for hardwood, tile, laminate, or other hard floors. Switch sides easily to match your workout surface and keep your movements smooth.
• 7.01 Inch Comfortable Size Each core slider measures about 7.01 x 7.01 inches, offering a practical surface for hands or feet during planks, lunges, mountain climbers, knee tucks, and other sliding exercises.
• Full Body Low Impact Workouts These workout gliding discs help engage your core, abs, legs, arms, shoulders, and glutes through controlled sliding movements. Suitable for strength training, balance practice, mobility work, and bodyweight exercises.
• Lightweight and Easy to Store Compact, stackable, and easy to carry, these fitness sliders are convenient for home workouts, gym bags, studio storage, classroom use, or travel training. A simple tool for creating versatile workout routines anywhere.